A few gentle evergreen retrograde suggestions:
1. Drink water. Perhaps infuse it with fruits-n-such. Consider practicing gratitude for your easy access to it.
2. Stretch your body/mind/spirit. Meditation can be as simple as allowing a change in perception.
3. Release one thing (minimum) you’ve outgrown. It can be (in)tangible: an object, a habit, or a person. Make space for new.
That’s it. You’ve probably got lots on your plate already.
