As the nights grow longer and colder, it can feel tempting to bury ourselves under blankets and movies, emerging only for pee breaks and applesauce replenishment. Factor in all of everything that’s been transpiring in our human community and the thought of finding a rock, crawling under it, and refusing to emerge might feel like the move. But don’t go full Rip Van Winkle just yet,… Continue reading Fall Back into Self-Care