Fall Back into Self-Care

As the nights grow longer and colder, it can feel tempting to bury ourselves under blankets and movies, emerging only for pee breaks and applesauce replenishment. Factor in all of everything that’s been transpiring in our human community and the thought of finding a rock, crawling under it, and refusing to emerge might feel like the move. But don’t go full Rip Van Winkle just yet,… Continue reading Fall Back into Self-Care

New Year, Naturally

Did you know I’m a New Year’s baby? Today is the first day of Spring and a just beyond a week past my birthday – March 15th, the Ides (which was an ancient Roman new lunar calendar celebration marked by much wine and revelry, FYI). It is Lent. Mercury is retrograde. Suffice it to say… Continue reading New Year, Naturally